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koreytobias01's Exercise Diary

Time spent Cals
24 hrs 2985
Activity & Exercise 8 hrs, 30 mins 1490
7 hrs, 30 mins
1152
1 hr
338
Sleep/Rest 15 hrs, 30 mins 1495
9 hrs
829
Resting
6 hrs, 30 mins
666
This is all of my exercise.
Following: koreytobias01's own diet.

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koreytobias01's Food Diary

14 May 2012

Fat: 41.90g | Prot: 115.80g | Carb: 103.23g.   Breakfast:  1% Fat Milk, becel, Black Tea Bags, d'italiano, egg, presidents choice fully cooked bacon, Sugar. Lunch:  Celery, christie premium plus, Chunk White Tuna, Cucumber (with Peel), kraft natural peanu tbutter, salad, Strawberries. Dinner:  1% Fat Milk, Boneless Skinless Chicken Breast, Broccoli (Spears, Frozen), Peaches & Cream Corn.
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