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sweh's Exercise Diary

Time spent Cals
24 hrs 2818
Activity & Exercise 25 mins 236
25 mins
236
Sleep/Rest 23 hrs, 35 mins 2582
8 hrs
816
Resting
15 hrs, 35 mins
1766
This is all of my exercise.
Following: sweh's own diet.

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sweh's Food Diary

05 February 2013

Fat: 22.22g | Prot: 82.18g | Carb: 179.94g.   Breakfast:  Milk (Nonfat), Raisin Bran. Lunch:  Classic Favorites Pasta with Ricotta and Spinach. Dinner:  Pizza For One - Zesty 4 Cheese. Snacks/Other:  Natural Turkey Jerky, Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Tic Tac.
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