sweh's Exercise Diary

Time spent Cals
24 hrs 2619
Sleep/Rest 24 hrs 2619
8 hrs
813
Resting
16 hrs
1806
This is all of my exercise.
Following: sweh's own diet.

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sweh's Food Diary

02 February 2013

Fat: 37.22g | Prot: 56.18g | Carb: 144.94g.   Breakfast:  Milk (Nonfat), Raisin Bran. Lunch:  Trader Joe's Chicken Tikka Masala. Dinner:  Fettuccini with Chicken & Broccoli. Snacks/Other:  Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Tic Tac.