Jebbie23's Exercise Diary

Time spent Cals
24 hrs 2363
Activity & Exercise 2 hrs 343
1 hr
152
1 hr
191
Sleep/Rest 22 hrs 2020
8 hrs
686
Resting
14 hrs
1334
This is all of my exercise.
Following: Jebbie23's own diet.

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Jebbie23's Food Diary

06 May 2013

Fat: 108.77g | Prot: 103.80g | Carb: 230.54g.   Breakfast:  Whole Milk with DHA Omega-3, Quick Cooking Irish Oatmeal, Sweet Cream Salted Butter (Half Sticks), Raw Honey. Lunch:  Grilled Chicken (Skin Not Eaten), Cooked Cauliflower (from Fresh), White Rice. Dinner:  Sandwich Thins - Multi-Grain, Baby Spinach, Mayonnaise with Extra Virgin Olive Oil, Gouda Cheese, String Cheese Mozzarella Cheese Snacks, Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot, Green String Beans. Snacks/Other:  Archer Farms 100% Real Fruit Strip, GT's Organic Raw Kombucha (Bottle), Blue Diamond Habanero BBQ Almonds, Au'some Fruit Juice Nuggets, Organic Bunny Fruit Snacks.