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Jebbie23's Exercise Diary, 08 March 2013


 date:

Total Calories: 2427kcal

This is all of my exercise.
Following: Jebbie23's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 834kcal
  Sleeping 8 hours 667kcal
  Sitting 6 hours 778kcal
  Driving 1 hour 148kcal


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Jebbie23's Food Diary

08 March 2013

Fat: 115.10g | Prot: 124.72g | Carb: 198.15g.   Breakfast: Irish quick cooking oatmeal, Natural Almond Butter - Maple, Sweet Cream Salted Butter (Half Sticks), Whole Milk with DHA Omega-3. Lunch: grilled chicken, macaroni and cheese, turnip greens with bacon. Dinner: ahi tower, annie's fruit snacks. Snacks/Other: horizon organic string cheese, Oranges, Pink Lady Apples.