Jebbie23's Exercise Diary

Time spent Cals
24 hrs 3006
Activity & Exercise 8 hrs, 20 mins 1657
6 hrs
762
1 hr, 20 mins
750
1 hr
145
Sleep/Rest 15 hrs, 40 mins 1349
8 hrs
653
Resting
7 hrs, 40 mins
696
This is all of my exercise.
Following: Jebbie23's own diet.

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Jebbie23's Food Diary

21 February 2013

Fat: 120.56g | Prot: 74.88g | Carb: 278.22g.   Breakfast:  apple, Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Natural Creamy Peanut Butter, Six Cheese Italian. Lunch:  mashed potatoes with cheese, mixed vegetables. Dinner:  jason's deli broccoli cheese, jason's deli cornbread, jason's deli ginger. Snacks/Other:  cashew ball, coconut ball, fruit peel.