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Community > Members > Jebbie23 > Diet Calendar > 29 January 2013

Jebbie23's Exercise Diary, 29 January 2013

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 date:

Total Calories: 2122kcal
This is all of my exercise.
Following: Jebbie23's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1463kcal
  Sleeping 8 hours 658kcal


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Jebbie23's Food Diary

29 January 2013

Fat: 38.91g | Prot: 79.00g | Carb: 159.19g.   Breakfast: chia powder, nutritional flakes, shakeology, strawberries. Lunch: jason's deli salad dressing, Nutty Mixed Up Salad (No Dressing). Dinner: Crunchy Cheetos, Pineapple, Shakeology - Tropical Strawberry, Strawberries. Snacks/Other: cashew pecan nut butter ball.
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