Jebbie23's Exercise Diary

Time spent Cals
24 hrs 2121
Sleep/Rest 24 hrs 2121
8 hrs
16 hrs
This is all of my exercise.
Following: Jebbie23's own diet.

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Jebbie23's Food Diary

29 January 2013

Fat: 38.91g | Prot: 79.00g | Carb: 159.19g.   Breakfast:  strawberries, nutritional flakes, chia powder, shakeology. Lunch:  jason's deli salad dressing, Nutty Mixed Up Salad (No Dressing). Dinner:  Shakeology - Tropical Strawberry, Strawberries, Crunchy Cheetos, Pineapple. Snacks/Other:  cashew pecan nut butter ball.