LowCalFan's Exercise Diary

Time spent Cals
24 hrs 2924
Activity & Exercise 1 hr, 30 mins 857
1 hr, 30 mins
857
Sleep/Rest 22 hrs, 30 mins 2067
8 hrs
686
Resting
14 hrs, 30 mins
1381
This is all of my exercise.
Following: LowCalFan's own diet.

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LowCalFan's Food Diary

27 September 2013

Fat: 60.14g | Prot: 112.98g | Carb: 200.00g.   Breakfast:  Bananas, Cantaloupe Melons, Pistachio Nuts, Watermelon. Lunch:  Mixed Garden Salad, Red Table Wine, Roasted Broiled or Baked Chicken. Dinner:  Baguette, Crackers, Mini Quiche, Smoked Salmon, White Table Wine. Snacks/Other:  Dried Fig, Rum.