LowCalFan's Exercise Diary

Time spent Cals
24 hrs 2818
Activity & Exercise 1 hr 600
1 hr
600
Sleep/Rest 23 hrs 2218
8 hrs
719
Resting
15 hrs
1499
This is all of my exercise.
Following: LowCalFan's own diet.

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LowCalFan's Food Diary

24 July 2013

Fat: 69.00g | Prot: 94.13g | Carb: 126.45g.   Breakfast:  English Muffin, Sweet Cherries, Poached Egg. Dinner:  Pork Chop, Red Table Wine, Asparagus, Sauteed Mushrooms, Corn. Snacks/Other:  White Table Wine, Mojito, Pistachio Nuts, Blue Cheese.