LowCalFan's Exercise Diary

Time spent Cals
24 hrs 3048
Activity & Exercise 2 hrs, 8 mins 943
45 mins
247
45 mins
285
19 mins
158
19 mins
253
Sleep/Rest 21 hrs, 52 mins 2105
8 hrs
719
Resting
13 hrs, 52 mins
1386
This is all of my exercise.
Following: LowCalFan's own diet.

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LowCalFan's Food Diary

14 June 2013

Fat: 68.38g | Prot: 92.62g | Carb: 206.01g.   Breakfast:  Brown Bread, Marmalade, Bananas, Oranges. Lunch:  Salami, Chicken Breast, Ice Cream. Dinner:  Red Table Wine, Pork Chop, White Potatoes (Flesh and Skin), Asparagus, Apple Sauce, Strawberries. Snacks/Other:  Mojito.