LowCalFan's Exercise Diary

Time spent Cals
24 hrs 2774
Activity & Exercise 1 hr 590
1 hr
590
Sleep/Rest 23 hrs 2184
8 hrs
708
Resting
15 hrs
1476
This is all of my exercise.
Following: LowCalFan's own diet.

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LowCalFan's Food Diary

20 February 2013

Fat: 106.17g | Prot: 133.83g | Carb: 413.80g.   Breakfast:  Bananas, Brown Sugar, Oatmeal, Oranges, Raisins. Lunch:  Multigrain Whole Wheat Bread, Spam Lite, White Table Wine. Dinner:  Pork Chop, Red Table Wine, White Potatoes (Flesh and Skin). Snacks/Other:  Almonds, Brandy, Multigrain Whole Wheat Bread, Red Table Wine, Shortbread Cookies, Spam Lite.