LowCalFan's Exercise Diary

Time spent Cals
24 hrs 2935
Activity & Exercise 1 hr, 25 mins 792
1 hr, 15 mins
10 mins
Sleep/Rest 22 hrs, 35 mins 2143
8 hrs
14 hrs, 35 mins
This is all of my exercise.
Following: LowCalFan's own diet.

About the Exercise Diary

Other Related Links


LowCalFan's Food Diary

18 February 2013

Fat: 106.19g | Prot: 134.21g | Carb: 283.16g.   Breakfast:  Oatmeal, Raisins, Bananas, Oranges. Lunch:  Angel Hair Pasta, Spaghetti/Marinara Pasta Sauce, Parmesan Cheese (Grated), Sweet Basil Pesto Smoked Chicken and Turkey Sausage, Crackers, Gouda Cheese, White Table Wine. Dinner:  Red Table Wine, Mojito, Australian Lamb Leg (Shank Half, Trimmed to 1/8" Fat), White Potatoes (Flesh and Skin), Broccoli, Sweet or Dark Chocolate. Snacks/Other:  Belgian Butter Waffle Cookies, Brandy.