LowCalFan's Exercise Diary

Time spent Cals
24 hrs 2761
Activity & Exercise 2 hrs 711
1 hr, 30 mins
551
30 mins
160
Sleep/Rest 22 hrs 2050
8 hrs
696
Resting
14 hrs
1354
This is all of my exercise.
Following: LowCalFan's own diet.

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LowCalFan's Food Diary

21 May 2012

Fat: 134.91g | Prot: 113.72g | Carb: 128.87g.   Breakfast:  Beer, Chocolate Chip Cookie, Dry or Hard Salami, Gouda Cheese, Mangos. Lunch:  Beer, Gouda Cheese, Leek Soup (Prepared with Water, Dehydrated). Dinner:  Crisp Mixed Salad, Red Table Wine, Turkey Cassoulet with Bacon Soup, Wieners. Snacks/Other:  Dry or Hard Salami, Red Table Wine, White Table Wine.