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Community > Members > LowCalFan > Diet Calendar > 21 May 2012

LowCalFan's Exercise Diary, 21 May 2012

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 date:

Total Calories: 2760kcal
This is all of my exercise.
Following: LowCalFan's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1354kcal
  Sleeping 8 hours 696kcal
  Walking (exercise) - 3.5/mph 1 hour and 30 minutes 551kcal
  Walking (moderate) - 3/mph 30 minutes 160kcal


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LowCalFan's Food Diary

21 May 2012

Fat: 134.91g | Prot: 113.72g | Carb: 128.87g.   Breakfast: Beer, Chocolate Chip Cookie, Dry or Hard Salami, Gouda Cheese, Mangos. Lunch: Beer, Gouda Cheese, Leek Soup (Prepared with Water, Dehydrated). Dinner: Crisp Mixed Salad, Red Table Wine, Turkey Cassoulet with Bacon Soup, Wieners. Snacks/Other: Dry or Hard Salami, Red Table Wine, White Table Wine.
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