Petersanook's Exercise Diary

Time spent Cals
24 hrs 1764
Sleep/Rest 24 hrs 1764
16 hrs
8 hrs
This is some of my exercise.
Following: Petersanook's own diet.

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Petersanook's Food Diary

11 February 2013

Fat: 25.52g | Prot: 24.85g | Carb: 78.45g.   Breakfast:  Hard Roll, Thousand Island Salad Dressing , Light Butter, Cheddar Cheese , Regular Coffee, Chicken Sausage, Fruit Yogurt (Lowfat, 9g Protein Per 8oz) . Lunch:  Fruit Yogurt (Nonfat) , Nonfat Cappuccino. Dinner:  Sauvignon Blanc Wine , Budweiser Beer, Gin (90 Proof) , Tonic Water , Budweiser Beer.