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Petersanook's Food Diary
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about the exercise diary
09 February 2013| Fat: 37.10g | Prot: 49.41g | Carb: 106.61g. Breakfast: Cheddar Cheese , Chicken Sausage, Fried Egg, Fruit Yogurt (Lowfat, 9g Protein Per 8oz) , Hard Roll, Light Butter, Regular Coffee, Thousand Island Salad Dressing . Lunch: Chicken Pho, Crab Sticks, Fruit Yogurt (Nonfat) , Regular Coffee, White Rice. Dinner: Budweiser Beer, Budweiser Beer, Whiskey. |