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Petersanook's Exercise Diary, 12 May 2012


 date:

Total Calories: 1623kcal

This is some of my exercise.
Following: Petersanook's own diet.

Activity & Exercise Time spent Burned
  Sleeping 16 hours 1043kcal
  Resting 8 hours 580kcal


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Petersanook's Food Diary

12 May 2012

Fat: 19.38g | Prot: 42.54g | Carb: 157.56g.   Breakfast: Regular Coffee, Tomato Soup, Tuna Salad Sandwich. Lunch: Fruit Yogurt (Nonfat) , Nonfat Cappuccino. Dinner: Budweiser Beer, Budweiser Beer, Cheddar Cheese , Dry Rice Noodles , Gin (90 Proof) , Pinot Noir Wine , Rye Bread (Reduced Calorie) , Sliced Ham (Extra Lean), Tonic Water .