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Sampoblado's Exercise Diary

Time spent Cals
24 hrs 2888
Activity & Exercise 8 hrs 1385
5 hrs
742
1 hr
158
1 hr
198
30 mins
188
30 mins
99
Sleep/Rest 16 hrs 1503
8 hrs
712
Resting
8 hrs
791
This is all of my exercise.
Following: Sampoblado's own diet.

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Sampoblado's Journal

08 March 2013

Juiced all day, except for dinner. I had a vege dinners all week. Lots of roasted cauliflower & brussel sprouts
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Sampoblado's Food Diary

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