iselaleclair's Exercise Diary

Time spent Cals
24 hrs 3787
Activity & Exercise 7 hrs, 30 mins 2023
6 hrs
1349
1 hr, 30 mins
674
Sleep/Rest 16 hrs, 30 mins 1764
8 hrs
809
Resting
8 hrs, 30 mins
955
This is some of my exercise.
Following: iselaleclair's own diet.

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iselaleclair's Food Diary

30 January 2013

Fat: 108.85g | Prot: 114.15g | Carb: 72.09g.   Breakfast:  Egg, Butter (Salted). Lunch:  Channa Masala. Dinner:  Chicken & Bacon Parcels, Brussels Sprouts with Bacon. Snacks/Other:  Nori Dried Seaweed, Oven-Roasted Turkey Breast, Mayonnaise, Pepper Jack Cheese, California Avocados, Cream (Half & Half), Earl Grey Tea.