jennb1968's Exercise Diary

Time spent Cals
24 hrs 3031
Activity & Exercise 15 hrs 2356
11 hrs, 20 mins
1417
2 hrs, 30 mins
417
30 mins
250
20 mins
139
10 mins
111
10 mins
22
Sleep/Rest 9 hrs 675
9 hrs
675
Resting
0 mins
0
This is some of my exercise.
Following: jennb1968's own diet.

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jennb1968's Food Diary

10 February 2013

Fat: 81.50g | Prot: 91.00g | Carb: 163.50g.   Breakfast:  Brown 'n Serve Turkey Sausage Patties, egg whites, Finely Shredded Mexican Style Cheese, Real Bacon Bits. Lunch:  Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Body by Vi Nutritional Shake Mix, pillsbury sugar free, Sugar-Free Original Chai Tea Latte Liquid Concentrate. Dinner:  100% Natural Tomato Sauce, foster farms turkey Italian sausage, Tortellini. Snacks/Other:  Crunch Nest Eggs, Dark Chocolate Covered Pomegranate, Hugs Milk Chocolate Kisses Hugged in White Creme, Mint M&M's.