mlb98's Exercise Diary

Time spent Cals
24 hrs 2031
Activity & Exercise 20 mins 212
20 mins
212
Sleep/Rest 23 hrs, 40 mins 1819
8 hrs
573
Resting
15 hrs, 40 mins
1246
This is all of my exercise.
Following: mlb98's own diet.

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mlb98's Food Diary

01 February 2013

Fat: 41.27g | Prot: 36.83g | Carb: 159.21g.   Breakfast:  honey bunches oats, trader joes low fat granola vanilla, almond milk. Lunch:  miso marukome, banana. Dinner:  digiorno pizza rising crust, raw vegetables, dressing, green salad, raw vegetables, dressing, green salad, feta. Snacks/Other:  half and half, almond milk.