deltau922's Exercise Diary

Time spent Cals
24 hrs 3111
Activity & Exercise 17 hrs 2595
15 hrs, 30 mins
1777
1 hr
409
30 mins
409
Sleep/Rest 7 hrs 516
7 hrs
516
Resting
0 mins
0
This is all of my exercise.
Following: deltau922's own diet.

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deltau922's Food Diary

01 June 2012

Fat: 30.28g | Prot: 100.51g | Carb: 183.78g.   Breakfast:  Nonfat Peach Greek Yogurt, Extra Virgin Olive Oil, Egg Yolk, Egg White, Hazelnut Coffee, Fiber One. Lunch:  Baby Lima Beans. Dinner:  market pantry fajita, bush's best black beans. Snacks/Other:  Hard Boiled Egg Whites, Natural Creamy Peanut Butter, 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Air Popped Popcorn .