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Make Me Skinny's Exercise Diary, 31 January 2013

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 date:

Total Calories: 3974kcal
This is some of my exercise.
Following: Make Me Skinny's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 30 minutes 1621kcal
  Sleeping 7 hours and 30 minutes 858kcal
  Resting 7 hours and 15 minutes 922kcal
  Bicycling (slow) - 11/mph 45 minutes 572kcal


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Make Me Skinny's Food Diary

31 January 2013

Fat: 60.01g | Prot: 86.18g | Carb: 140.20g.   Breakfast: Honeycrisp Apples. Lunch: Southwest chicken salad Skyline. Dinner: black eyed peas, fried chicken thighs, Kraft Mac N cheese, Steamer lightly sauced mac n cheese & broccoli.
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