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tawnyr62's Exercise Diary

Time spent Cals
24 hrs 2232
Sleep/Rest 24 hrs 2232
8 hrs
693
Resting
16 hrs
1539
This is all of my exercise.
Following: Weight Watchers.

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tawnyr62's Food Diary

11 February 2013

Fat: 86.61g | Prot: 93.94g | Carb: 219.38g.   Breakfast:  large diet coke, medium fries from jack in the box, waffle breakfast sandwich. Lunch:  coconut, cucumber, mango, top ramen, water. Dinner:  chicken breast, green beans, rice. Snacks/Other:  banana.
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