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mcbaika's Exercise Diary

Time spent Cals
24 hrs 1818
Sleep/Rest 24 hrs 1818
8 hrs
564
Resting
16 hrs
1254
This is my default daily exercise.

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mcbaika's Food Diary

09 December 2012

Fat: 32.66g | Prot: 69.51g | Carb: 166.83g.   Breakfast:  Boneless Turkey Breast Roast, Egg (Whole), Pepper Jack Cheese. Lunch:  Paella with Seafood, tortilla. Dinner:  100% Natural Roasted Garlic & Herb, All-Natural Beef Ravioli, Marketside Everything French Bread. Snacks/Other:  Edy's Fruit Bar - Strawberry.
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