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mcbaika's Exercise Diary, 09 December 2012


 date:

Total Calories: 1818kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1254kcal
  Sleeping 8 hours 564kcal


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mcbaika's Food Diary

09 December 2012

Fat: 32.66g | Prot: 69.51g | Carb: 166.83g.   Breakfast: Boneless Turkey Breast Roast, Egg (Whole), Pepper Jack Cheese. Lunch: Paella with Seafood, tortilla. Dinner: 100% Natural Roasted Garlic & Herb, All-Natural Beef Ravioli, Marketside Everything French Bread. Snacks/Other: Edy's Fruit Bar - Strawberry.