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Community > Members > mcbaika > Diet Calendar > 24 April 2012

mcbaika's Exercise Diary, 24 April 2012

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 date:

Total Calories: 2610kcal
This is all of my exercise.
Following: mcbaika's own diet.

Activity & Exercise Time spent Burned
  Sitting 12 hours 1368kcal
  Sleeping 6 hours and 30 minutes 476kcal
  Driving 4 hours 521kcal
  Standing 1 hour and 30 minutes 244kcal


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mcbaika's Food Diary

24 April 2012

Fat: 52.75g | Prot: 106.25g | Carb: 188.25g.   Breakfast: nature's touch , Whey Protein Plus Elite Series (Six Star Pro Nutrition). Lunch: Artisan Country Loaf, panera. Dinner: Olive Garden Soups, Red, White & Blush Wine (Glass). Snacks/Other: Coffee Lovers Only (Like It), Water.
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