wojman's Exercise Diary

Time spent Cals
24 hrs 2408
Sleep/Rest 24 hrs 2408
7 hrs
651
Resting
17 hrs
1757
This is my default daily exercise.

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wojman's Food Diary

21 March 2012

Fat: 139.61g | Prot: 99.86g | Carb: 197.72g.   Breakfast:  Breakfast Potatoes, Buttermilk Pancakes, Coffee (Brewed From Grounds) , Cream (Half & Half, Fat Free) , Deli Ham & Cheese Omelette, Splenda with Fiber, V-Fusion Strawberry Banana Juice. Dinner:  Double Cheeseburger, French Fries (Small).