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klbarcaskey's Exercise Diary

Time spent Cals
24 hrs 1502
Sleep/Rest 24 hrs 1502
8 hrs
466
Resting
16 hrs
1036
This is all of my exercise.
Following: low calorie diet.

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low calorie diet


klbarcaskey's Food Diary

28 January 2013

Fat: 35.36g | Prot: 76.74g | Carb: 48.95g.   Breakfast:  Bananas, Raw Sunflower Seeds. Dinner:  chicken breast, nicoise salad.
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