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mel-e-mel's Exercise Diary

Time spent Cals
24 hrs 1857
Activity & Exercise 1 hr 271
1 hr
271
Sleep/Rest 23 hrs 1586
8 hrs
514
Resting
15 hrs
1072
This is some of my exercise.
Following: mel-e-mel's own diet.

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mel-e-mel's Food Diary

09 March 2013

Fat: 74.12g | Prot: 70.73g | Carb: 220.43g.   Breakfast:  2% milk, banana, shredded wheat . Lunch:  chicken strips. Dinner:  cheeseburger, orida french fries. Snacks/Other:  lays salt and vinegar chips, nutri grain fruit crunch.
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