amylmason's Exercise Diary

Time spent Cals
24 hrs 2061
Sleep/Rest 24 hrs 2061
8 hrs
640
Resting
16 hrs
1421
This is my default daily exercise.

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amylmason's Food Diary

02 January 2013

Fat: 0.50g | Prot: 4.00g | Carb: 46.00g.   Breakfast:  Healthy Multi-grain English Muffins, Holiday Jam, Red Raspberry Jam.