amylmason's Exercise Diary

Time spent Cals
24 hrs 2417
Activity & Exercise 1 hr 440
1 hr
440
Sleep/Rest 23 hrs 1977
8 hrs
641
Resting
15 hrs
1336
This is all of my exercise.
Following: amylmason's own diet.

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amylmason's Food Diary

28 June 2012

Fat: 78.23g | Prot: 54.89g | Carb: 185.69g.   Breakfast:  Red Bull Sugar Free, banana. Lunch:  Sharp Cheddar Cheese Sliced (Tillamook), Italian Dry Salame. Snacks/Other:  cliff crunch granola bars, #2 Big John, LUNDBRG SANTA FE BBQ RICE CH, sweetened dried strawberries, Snack Cracker, Cashews with Pomegranate and Vanilla.