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amylmason's Exercise Diary

Time spent Cals
24 hrs 2417
Activity & Exercise 1 hr 440
1 hr
440
Sleep/Rest 23 hrs 1977
8 hrs
641
Resting
15 hrs
1336
This is all of my exercise.
Following: amylmason's own diet.

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amylmason's Food Diary

28 June 2012

Fat: 78.23g | Prot: 54.89g | Carb: 185.69g.   Breakfast:  banana, Red Bull Sugar Free. Lunch:  Italian Dry Salame, Sharp Cheddar Cheese Sliced (Tillamook). Snacks/Other:  #2 Big John, Cashews with Pomegranate and Vanilla, cliff crunch granola bars, LUNDBRG SANTA FE BBQ RICE CH, Snack Cracker, sweetened dried strawberries.
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