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jennipherh's Exercise Diary, 11 August 2011

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 date:

Total Calories: 2504kcal
This is some of my exercise.
Following: jennipherh's own diet.

Activity & Exercise Time spent Burned
  Desk Work 10 hours 1200kcal
  Sleeping 8 hours 576kcal
  Sitting 5 hours 560kcal
  Housework 21 minutes 70kcal
  Driving 20 minutes 43kcal
  Resting 11 minutes 15kcal
  Walking (exercise) - 3.5/mph 8 minutes 41kcal


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jennipherh's Food Diary

11 August 2011

Fat: 46.00g | Prot: 45.50g | Carb: 192.00g.   Breakfast: Chocolate Cereal Bar. Dinner: A&W Root Beer Freeze (Medium), Curly Fries (Kids Meal), Junior Roast Beef Sandwich. Snacks/Other: Mini Babybel Light Creamy Swiss Cheese.
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