Gee_Knee09's Exercise Diary

Time spent Cals
24 hrs 1593
Sleep/Rest 24 hrs 1593
8 hrs
494
Resting
16 hrs
1099
This is my default daily exercise.

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Gee_Knee09's Journal

13 July 2012

Trying to go back to my old healthy habits... let's see it it works! 1. Plan meals and snacks 2. Track food 3. drink more water (12+) 4. NO sodas 5. At ...
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Gee_Knee09's Food Diary

13 July 2012

Fat: 21.79g | Prot: 42.53g | Carb: 89.96g.   Breakfast:  banana, Oats Cereal (Dry, Not Fortified), water. Lunch:  avocado, canned artichokes, carrot, chicken breast, lettuce, spinach, yellow pepper.