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dbighead77's Exercise Diary

Time spent Cals
24 hrs 2451
Activity & Exercise 45 mins 409
45 mins
409
Sleep/Rest 23 hrs, 15 mins 2042
8 hrs
655
Resting
15 hrs, 15 mins
1387
This is some of my exercise.
Following: dbighead77's own diet.

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dbighead77's Food Diary

06 June 2012

Fat: 40.99g | Prot: 54.96g | Carb: 224.13g.   Breakfast:  Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch:  Beef Pad Thai, Diet Dr. Pepper (12 oz Can). Dinner:  green pepper, Orzo, skinless Chicken Breast, zucchini. Snacks/Other:  Diet Coke Float/Blended Float (Regular).
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