mastervan's Exercise Diary

Time spent Cals
24 hrs 2897
Activity & Exercise 8 hrs, 5 mins 1426
7 hrs, 30 mins
1088
35 mins
338
Sleep/Rest 15 hrs, 55 mins 1471
7 hrs
609
Resting
8 hrs, 55 mins
862
This is all of my exercise.
Following: mastervan's own diet.

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mastervan's Food Diary

29 August 2013

Fat: 132.75g | Prot: 124.04g | Carb: 337.04g.   Breakfast:  Beurre de Cacahuètes, Pain aux Raisins, SPA Spa Fruit Bosvruchten Light. Lunch:  Bacon, Choco Choco Chocomelk, Fromage Cheddar, Hero B'tween, Oeuf, Panini. Dinner:  Oeuf, Uniekaas Cottage Cheese, Vin de Table Rouge. Snacks/Other:  Kettle Brand Sea Salt Potato Chips, Tarte aux Fraises.