ctlss's Exercise Diary

Time spent Cals
24 hrs 2398
Sleep/Rest 24 hrs 2398
8 hrs
16 hrs
This is all of my exercise.
Following: The Primal Blueprint.

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ctlss's Journal

27 February 2013

WEDNESDAY, AND STILL SNOWING... Well, this low that is bringing the snow is a really slow mover...but there isn't a lot of moisture for it to work with, ...
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ctlss's Food Diary

27 February 2013

Fat: 119.92g | Prot: 75.21g | Carb: 31.28g.   Breakfast:  coffee, horizon heavy whipping cream, coconut oil, Ground beef, pork shoulder steak. Lunch:  healthy life bread, mustard, onion, Cream Cheese and Bacon Jalepeno Poppers, Bacon wrapped stuffed mushrooms, beef cube steak. Dinner:  cube steak, lettuce, celery, cucumber, green onions, brussels sprouts, buttermilk.