sweetthang92183's Exercise Diary

Time spent Cals
24 hrs 4588
Activity & Exercise 11 hrs, 30 mins 2991
8 hrs, 30 mins
1748
1 hr, 30 mins
329
40 mins
320
30 mins
411
17 mins
128
3 mins
55
Sleep/Rest 12 hrs, 30 mins 1597
8 hrs, 30 mins
1049
Resting
4 hrs
548
This is all of my exercise.
Following: sweetthang92183's own diet.

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sweetthang92183's Food Diary

04 March 2013

Fat: 38.01g | Prot: 92.48g | Carb: 147.00g.   Breakfast:  honey wheat bread, jimmy dean turkey sausage patty, strawberry jam. Lunch:  chicken and shrimp pad thai. Dinner:  tilapia. Snacks/Other:  planters trail mix nuts and chocolate, white chocolate mocha.