singha99's Exercise Diary

Time spent Cals
24 hrs 2475
Sleep/Rest 24 hrs 2475
8 hrs
768
Resting
16 hrs
1707
This is my default daily exercise.

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singha99's Food Diary

29 April 2012

Fat: 36.00g | Prot: 40.50g | Carb: 133.00g.   Breakfast:  honey, perfect oatmeal topping, PERFECT OATMEAL TOPPING, Total 0% Nonfat Greek Strained Yogurt, V-Fusion Light Strawberry Banana. Lunch:  Angus hot dogs, Bread Large, Yellow Mustard. Dinner:  Banana Pudding. Snacks/Other:  Biscuit Cereals - Island Vanilla, Thai Style Chicken with Brown Rice Soup.