Headin2Mexico's Exercise Diary

Time spent Cals
24 hrs 2167
Activity & Exercise 13 hrs, 16 mins 1626
7 hrs, 21 mins
600
3 hrs
408
45 mins
135
40 mins
58
35 mins
190
30 mins
54
25 mins
181
Sleep/Rest 10 hrs, 44 mins 541
7 hrs, 45 mins
379
Resting
2 hrs, 59 mins
162
This is all of my exercise.
Following: Headin2Mexico's own diet.

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Headin2Mexico's Food Diary

20 February 2013

Fat: 50.30g | Prot: 98.36g | Carb: 199.48g.   Breakfast:  1% milk, black tea, Egg, Cheerios, Clementine, GoLean Crunch cereal, Olive Oil. Lunch:  Salmon, Green Tea, Sweet Potato, Lean 15 EAS, Almond Milk. Dinner:  Honey, Organic Quinoa, Sugar Snap Peas, Skinless Chicken Thigh, Bell Pepper, Raw Vegetables, Salad Greens. Snacks/Other:  Dark Chocolate Peanut Butter Bar Nature Valley, Green Smoothie, 100% Cherry Juice, Sweet Potato Muffin, Dove Dark Chocolate.