David Munsinger's Exercise Diary

Time spent Cals
24 hrs 3179
Activity & Exercise 1 hr 263
1 hr
263
Sleep/Rest 23 hrs 2916
8 hrs
946
Resting
15 hrs
1970
This is some of my exercise.
Following: David Munsinger's own diet.

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David Munsinger's Food Diary

01 February 2013

Fat: 66.85g | Prot: 118.66g | Carb: 155.74g.   Breakfast:  Reduced Fat Latte Coffee, Hummus, Toasted Oat Bran Bread. Lunch:  Sun-Dried Tomatoes, Buffalo Wing Sauce, Feta Cheese, Romaine, Jalapeno Peppers (Solids and Liquids, Canned), Mediterranean Spinach & Chickpea Patties. Dinner:  Chicken Breast, Greens. Snacks/Other:  Apples.