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David Munsinger's Exercise Diary, 01 February 2013


 date:

Total Calories: 3179kcal

This is some of my exercise.
Following: David Munsinger's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1970kcal
  Sleeping 8 hours 946kcal
  Walking (slow) - 2/mph 1 hour 263kcal


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David Munsinger's Food Diary

01 February 2013

Fat: 66.85g | Prot: 118.66g | Carb: 155.74g.   Breakfast: Hummus, Reduced Fat Latte Coffee, Toasted Oat Bran Bread. Lunch: Buffalo Wing Sauce, Feta Cheese, Jalapeno Peppers (Solids and Liquids, Canned), Mediterranean Spinach & Chickpea Patties, Romaine, Sun-Dried Tomatoes. Dinner: Chicken Breast, Greens. Snacks/Other: Apples.