walkin'itoff's Exercise Diary

Time spent Cals
24 hrs 2413
Activity & Exercise 17 hrs 1993
10 hrs
1000
3 hrs
280
2 hrs
267
30 mins
83
30 mins
53
30 mins
110
30 mins
200
Sleep/Rest 7 hrs 420
7 hrs
420
Resting
0 mins
0
This is all of my exercise.
Following: vegetarian :).

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walkin'itoff's Food Diary

23 July 2013

Fat: 8.24g | Prot: 37.65g | Carb: 62.99g.   Breakfast:  Apple Slices, Black Tea Bags, Greek Yogurt, Organic Golden Flax Meal, Stevia in the Raw. Lunch:  Baby Spinach, Feta Cheese, Grimmway Farms Baby Carrots, Harris Teeter Extra Chunky Salsa Medium, mushrooms, tomato.