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walkin'itoff's Exercise Diary

Time spent Cals
24 hrs 2589
Activity & Exercise 17 hrs 2166
10 hrs
1007
3 hrs
282
2 hrs
269
1 hr
470
30 mins
84
30 mins
54
Sleep/Rest 7 hrs 423
7 hrs
423
Resting
0 mins
0
This is all of my exercise.
Following: vegetarian :).

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walkin'itoff's Food Diary

13 May 2013

Fat: 22.78g | Prot: 55.12g | Carb: 205.56g.   Breakfast:  Crunch Pak Apple Slices, Flax USA Organic Golden Flax Meal, Kirkland Signature Greek Yogurt, Lipton Black Tea Bags, Sugar in the Raw Stevia Extract in the Raw. Lunch:  cucumber, Feta Cheese, green peas, Harris Teeter Extra Chunky Salsa Medium, Hearts of Romaine Lettuce, mushrooms, Strawberries, tomato. Dinner:  cucumber, Feta Cheese, Fuji Apples, green peas, Harris Teeter Extra Chunky Salsa Medium, Hearts of Romaine Lettuce, mushrooms, tomato, Wegmans Baby-cut California Carrots. Snacks/Other:  Bananas, Crunch Pak Apple Slices, Maranatha Organic Crunchy Peanut Butter.
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