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walkin'itoff's Exercise Diary

Time spent Cals
24 hrs 2599
Activity & Exercise 16 hrs 2136
7 hrs
675
3 hrs
385
2 hrs, 50 mins
255
2 hrs
321
1 hr, 10 mins
500
Sleep/Rest 8 hrs 463
8 hrs
463
Resting
0 mins
0
This is all of my exercise.
Following: vegetarian :).

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walkin'itoff's Food Diary

24 March 2013

Fat: 14.67g | Prot: 77.48g | Carb: 216.58g.   Breakfast:  Apple Slices, Black Tea Bags, Greek Yogurt - Plain, Stevia Extract in the Raw. Lunch:  Fuji Apples, Harris Teeter Extra Chunky Salsa Medium, Original Vegan With Soy Protein Meatless Burgers. Dinner:  100% Liquid Egg Whites, broccoli, brussels sprouts, Feta Cheese, Fuji Apples, Greek Yogurt - Plain, mushrooms, Spinach, Tomatoes. Snacks/Other:  Baby Carrots, Bananas.
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