walkin'itoff's Exercise Diary

Time spent Cals
24 hrs 2517
Activity & Exercise 17 hrs 2110
10 hrs
968
2 hrs, 30 mins
226
2 hrs
258
1 hr, 15 mins
485
45 mins
121
30 mins
52
Sleep/Rest 7 hrs 407
7 hrs
407
Resting
0 mins
0
This is all of my exercise.
Following: vegetarian :).

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walkin'itoff's Food Diary

21 March 2013

Fat: 23.73g | Prot: 45.82g | Carb: 195.99g.   Breakfast:  Black Tea Bags, Apple Slices, Stevia Extract in the Raw, Greek Yogurt - Plain. Lunch:  tomato, cucumber, mushrooms, green peas, Feta Cheese, Hearts of Romaine Lettuce, Harris Teeter Extra Chunky Salsa Medium, Strawberries. Dinner:  tomato, Fuji Apples, Spinach, Feta Cheese, Organic Crunchy Peanut Butter, Portabella Mushrooms, Nature's Own 100% Whole Wheat Sliced Bread. Snacks/Other:  Apple Slices, Strawberries, Snapea Crisps.