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Community > Members > walkin'itoff > Diet Calendar > 08 March 2013

walkin'itoff's Exercise Diary, 08 March 2013

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 date:

Total Calories: 2222kcal
This is all of my exercise.
Following: vegetarian :).

Activity & Exercise Time spent Burned
  Desk Work 10 hours 977kcal
  Sleeping 8 hours 469kcal
  Standing 2 hours 261kcal
  Housework 2 hours 326kcal
  Sitting 1 hour and 30 minutes 137kcal
  Driving 30 minutes 52kcal


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walkin'itoff's Food Diary

08 March 2013

Fat: 22.16g | Prot: 45.47g | Carb: 174.54g.   Breakfast: Apple Slices, Black Tea Bags, Greek Yogurt - Plain, green peas, Organic Ground Flaxseed, Stevia Extract in the Raw. Lunch: Feta Cheese, Hearts of Romaine Lettuce, Mushrooms, Quinoa, Salsa, Tomatoes. Dinner: Cooked Brussels Sprouts. Snacks/Other: Apple Slices, banana.
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