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walkin'itoff's Exercise Diary, 07 March 2013

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 date:

Total Calories: 2181kcal
This is all of my exercise.
Following: vegetarian :).

Activity & Exercise Time spent Burned
  Desk Work 10 hours 977kcal
  Sleeping 7 hours 410kcal
  Standing 3 hours 391kcal
  Sitting 2 hours 182kcal
  Housework 1 hour 163kcal
  Driving 30 minutes 52kcal
  Eye Injury :( 30 minutes 5kcal


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walkin'itoff's Food Diary

07 March 2013

Fat: 15.93g | Prot: 41.90g | Carb: 133.30g.   Breakfast: Apple Slices, Black Tea Bags, Greek Yogurt - Plain, Organic Ground Flaxseed, Stevia Extract in the Raw. Lunch: Feta Cheese, Hearts of Romaine Lettuce, Mushrooms, Salsa, Strawberries, Tomatoes, Water. Dinner: broccoli, Feta Cheese, Quinoa (Cooked). Snacks/Other: 100% Whole Wheat Sliced Bread, Traditional Hummus Dip.
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