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walkin'itoff's Exercise Diary

Time spent Cals
24 hrs 2772
Activity & Exercise 16 hrs 2293
7 hrs
699
3 hrs
399
3 hrs
499
2 hrs
186
35 mins
400
10 mins
25
10 mins
35
5 mins
50
Sleep/Rest 8 hrs 479
8 hrs
479
Resting
0 mins
0
This is all of my exercise.
Following: vegetarian :).

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walkin'itoff's Food Diary

13 January 2013

Fat: 25.99g | Prot: 63.71g | Carb: 183.76g.   Breakfast:  Apple Slices, Black Tea Bags, Greek Yogurt - Plain, Organic Ground Flaxseed, Stevia Extract in the Raw. Lunch:  Baby Carrots, fuji apple, Harris Teeter Extra Chunky Salsa Medium, Original Vegan With Soy Protein Meatless Burgers. Dinner:  Baby Carrots, broccoli, cucumber, Feta Cheese, green peas, Harris Teeter Extra Chunky Salsa Medium, Hearts of Romaine Lettuce, mushrooms, Spinach, tomato, zucchini. Snacks/Other:  Baby Carrots, fuji apple, Organic Crunchy Peanut Butter.
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