Register or Sign In

ofdwolf's Exercise Diary, 23 June 2012


 date:

Total Calories: 2201kcal

This is some of my exercise.
Following: ofdwolf's own diet.

Activity & Exercise Time spent Burned
  Sitting 11 hours 1108kcal
  Sleeping 8 hours 518kcal
  Driving 5 hours 575kcal


about the exercise diary

Other Related Links

Members



ofdwolf's Food Diary

23 June 2012

Fat: 116.78g | Prot: 111.35g | Carb: 252.71g.   Breakfast: Egg, Egg White, Fully Cooked Turkey Sausage Links, Rhubarb-Strawberry Jam, Shedd's Spread Light Vegetable Oil, Smart White Bread. Lunch: 1/4 lb Little Thickburger, Bacon Ranch Fries. Dinner: Authentic Stadium Nacho Cheese Sauce, Boneless Skinless Chicken Breast, Diced Green Chiles, Jalapeno Peppers, Light Sour Cream, Mild Enchilada Sauce, Reduced Sodium Black Beans, Restaurant Style Tortilla Chips, Stella Artois Lager. Snacks/Other: Coffee, Irish Creme Coffee Creamer, Strawberry-Rhubarb Pie (Two Crust).