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icing's Exercise Diary

Time spent Cals
24 hrs 1832
Activity & Exercise 45 mins 288
45 mins
288
Sleep/Rest 23 hrs, 15 mins 1544
11 hrs
690
Resting
12 hrs, 15 mins
854
This is all of my exercise.
Following: icing's own diet.

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icing's Food Diary

26 January 2013

Fat: 61.44g | Prot: 50.19g | Carb: 179.34g.   Lunch:  BBQ Sauce, Double Cheeseburger, Hot Fudge Sauce, Pepsi Max (Can), Vanilla Ice Cream. Dinner:  Italian Sausage Tortellini, Pepsi Max (Can), Tastykake Koffeekake Ice Cream. Snacks/Other:  Breakfast Blend Coffee.
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