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theresa1019's Exercise Diary, 22 February 2013


 date:

Total Calories: 2988kcal

This is all of my exercise.
Following: theresa1019's own diet.

Activity & Exercise Time spent Burned
  Sleeping 9 hours 823kcal
  Resting 7 hours 711kcal
  Sitting 5 hours 711kcal
  Housework 2 hours 508kcal
  Shopping 1 hour 234kcal


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theresa1019's Food Diary

22 February 2013

Fat: 79.94g | Prot: 129.41g | Carb: 184.30g.   Lunch: bremer gyros, feta cheese roll, Jami Classic Zeljanica. Dinner: Cola-Braised Brisket, Roasted Vegetables. Snacks/Other: fit and active popcorn, italian wafer, milk, Original Beef Jerky, Peanut Butter Filled Cylindrical Crackers.