Register or Sign In
   
   
Community > Members > theresa1019 > Diet Calendar > 12 January 2013

theresa1019's Exercise Diary, 12 January 2013

theresa1019's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3302kcal
This is all of my exercise.
Following: theresa1019's own diet.

Activity & Exercise Time spent Burned
  Desk Work 10 hours 1536kcal
  Sleeping 5 hours and 30 minutes 507kcal
  Resting 3 hours and 30 minutes 358kcal
  Standing 2 hours 410kcal
  Sitting 2 hours 287kcal
  Walking (slow) - 2/mph 1 hour 205kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


theresa1019's Food Diary

12 January 2013

Fat: 78.31g | Prot: 117.72g | Carb: 223.95g.   Breakfast: Special K Flatbread Breakfast Sandwich. Lunch: Aldi L'oven - Sandwich Skinnys, chicken spinach feta. Dinner: broccoli, kirkwood chicken cordon bleu, Pasta Sides - Cheesy Cheddar. Snacks/Other: almond and walnut, fit and active cookie, fit and active fruit snack, milk, peanut butter fiber bar, yoplait raspberry cheesecake.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.